Golf & Tennis
Our instructors have taken the Specialized Gyrotonic courses. And are authorized to teach.
Golfers and Tennis Players
Feel good; improve flexibility with stability and strength. See results and improve your game!
This clients index went from a 33.0 to a 22.8
"Experiencing GYROTONIC®
exercises by taking lessons has completely changed my golf game. I have
been playing golf for decades and have spent thousands of dollars on
lessons. I know all the mechanics of the golf swing. Yet I wasn't
getting better, I was simply hurting myself. One day I realized that I
just did not know how to use my body properly. After 3 GYROTONIC®
sessions, I learned how to feel the rotation of my hips and the shift
involved in the swing. My swing is now more powerful and injury free
because of the correct biomechanical movement that my GYROTONIC®
practice allows me to achieve. I am now able to hit the ball solidly
and further than ever before. And the best thing, I was able to break
90, consistently.”
Client testimonial.
GYROTONIC® Golf Training
The GYROTONIC EXPANSION SYSTEM®
has multiple exercises for every part of the golf swing. We have worked
with golfers at every level including PGA Tour Pros, PGA Professionals,
and collegiate NCAA Division I golf teams.
The benefits of GYROTONIC® training for golfers include:
- Ability to swing the club faster
- Increase drive distance
- Improve your ball-striking ability
- Ability to control trajectory
- Better contact and directional control of the ball
- Limiting potential injury
"For the past 30 years, I have had one goal - to help each of my
students reach their full potential in the game of golf. But few
golfers ever achieve a level of success equal to the amount of hard
work they've put into their game. Often, their lack of success is the
result of physical limitations preventing them from performing at a
level required to excel. In my experience, conventional strength
training, core conditioning, and other fitness disciplines did not
result in students achieving their perfect golf swing. These
traditional methods are one dimensional and do not address the
combination of abilities needed for the correct golf swing. The search
to help my students achieve their goals finally led me to Juliu Horvath
and GYROTONIC® methodology. GYROTONIC® training
gives golfers the best combination of strength, flexibility, and speed
- all essential to developing the golf swing to its full potential.
When GYROTONIC®
training is combined with my unique golf training system, clients of
all ages have achieved unbelievable success! My research and experience
have brought me to the realization that GYROTONIC® methodology is the perfect compliment for golf."
-David Rasmussen
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