Our studio provides a unique atmosphere to facilitate personal growth and well being while repairing, rebuilding and restoring movement through GYROTONIC® and Classical Pilates exercise methods. GYROTONIC® Jupiter & Pilates Founded in 2002 was the areas first Gyrotonic Studio. Today with our highly trained Instructors and fully equipped boutique studio, we work with each new client one-on-one to provide a solid basis for individualized growth. We guide each client’s training so that eventually they may have the fundamentals to be able to work-out in a small group or on their own.
Whether you’re an exercise novice, weekend, professional athlete or recovering from injury, we have the right program for you.
Our integrated approach to fitness helps men and women of all ages and fitness abilities improve posture, flexibility, relieve stress and increase body tone.
about
gyrotonic
The GYROTONIC EXPANSION SYSTEM® is a revolutionary movement system that draws from key principles of gymnastics, swimming, ballet, and yoga. With GYROTONIC® exercise, major muscle groups are worked interdependently
What is
classical pilates
Developed over 70 years ago by Joseph Pilates, this innovative exercise emphasizes abdominal control and spinal alignment. There by effectively bringing the body to improved posture. Pilates is a unique approach to physical conditioning.
OUR CLIENTS
say ABOUT US
Experiencing GYROTONIC® exercises by taking lessons has completely changed my golf game. I have been playing golf for decades and have spent thousands of dollars on lessons. I know all the mechanics of the golf swing. Yet I wasn’t getting better, I was simply hurting myself. One day I realized that I just did not know how to use my body properly. After 3 GYROTONIC® sessions, I learned how to feel the rotation of my hips and the shift involved in the swing. My swing is now more powerful and injury free because of the correct biomechanical movement that my GYROTONIC® practice allows me to achieve. I am now able to hit the ball solidly and further than ever before. And the best thing, I was able to break 90, consistently.
Experiencing GYROTONIC® exercises by taking lessons has completely changed my golf game. I have been playing golf for decades and have spent thousands of dollars on lessons. I know all the mechanics of the golf swing. Yet I wasn’t getting better, I was simply hurting myself. One day I realized that I just did not know how to use my body properly. After 3 GYROTONIC® sessions, I learned how to feel the rotation of my hips and the shift involved in the swing. My swing is now more powerful and injury free because of the correct biomechanical movement that my GYROTONIC® practice allows me to achieve. I am now able to hit the ball solidly and further than ever before. And the best thing, I was able to break 90, consistently.
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Jupiters only fully equipped Gyrotonic Studio
Offering training in Gyrotonic and Classical Pilates
improve flexibility with stability and strength. See results and improve your game!
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